Downward Dog, Weakened State and Emory Hall (Edition #100!)

December 23, 2025 Join the Community → Happy Sunday, Reader 🔆 Welcome to edition #100 of the {Body} • {Mind} • {Soul} Newsletter!! 🎉 This week was the first one where I could truly see the fruits of my 20-day vipassana retreat. For context, I was able to spend the last two weeks at a stunning home on the Mornington Peninsula (thanks, Fleur!) It was magical. The original plan was then to go to another friend’s house… …But that plan ended up falling through last-minute! Since Airbnbs are...